Mediterranean Chicken

-Ingredients- 6-8 Chicken thigh fillets 1 cup White wine *see side not* 2 cans Tinned tomatoes (crushed) 2 tbsp Tomato paste Large handful of Shallots (brown onion as substitute) cut into chunks Handful of Olives (pitted Kalamata) Few slivers of Anchovies (optional) tbsp Minced Garlic Bunch fresh Coriander and Parsley 6-8 Slices Prosciutto Salt &…

Cauliflower Rice

-Ingredients- 1 Cauliflower Salt & Pepper Olive Oil Butter 2 tbsp Dried Rosemary leaves 1 tbsp Mixed Spices 1 whole head serves about 3-4 people -Method- Cut Cauliflower up into small florets With the use of a blitzer, pulse for 1-2 seconds until cauliflower is a rice like consistency.¬† Remove to bowl Repeat until desired…

Jackos Jazzed Up Pasta Sauce&… J-JUPS

-Ingredients- 500g Beef Mince 2 cans crushed tomatoes 2 cups/500ml chicken stock 2 tbsp tomato¬†paste 1 brown onion 2 medium carrots 1 green/red capsicum (or half of each) handful button mushrooms 2 cloves garlic 1 long hot chilli 1 tbsp baby capers 2 tbsp Dijon mustard 3 tbsp greek yoghurt 4 tbsp Worcestershire sauce at…

The sound of little footsteps or impending doom?!

I started writing this post back in 2017 and never really got to finish. I was writing my thoughts on becoming a father for the first time and the sudden change and challenges that I may be faced with… so now that I am a father (of a very cheeky 18 month old little girl)…